Registered Psychologist & Professional Certified Coach
Powerful shifts in experience and results can occur when insight is achieved and intentional action follows
Drawing on over 20 years of experience as a Registered Psychologist with the College of Alberta Psychologists, and training as an Ontological Coach, Professionally Certified with the International Coach Federation, psychological approaches and transformational coaching practices are skillfully used to assist clients in making powerful changes and achieving meaningful results
As a Registered Psychologist with a background in Clinical Psychology I am trained to utilize evidence based approaches to assist you in reaching new insights about yourself, your emotions, behaviours, beliefs and experiences, and the influence of these factors on you,
and on your life
As a Certified Coach with professional training in Ontological Coaching I am skilled in understanding the coherency between Body, Emotions and Thoughts and in facilitating new perspectives to guide practical shifts in “ways of being” allowing for new results to be achieved
Bridging insight and action is the cornerstone of
The Psychology & Coaching Practice
I believe that we all have the inherent longing and ability to live a healthy, meaningful and richly satisfying and connected life. I also know that most people, at some point in their life, will come to question their status quo, will find themselves “off course”, may feel or believe that "something is missing", and will experience a desire to change or to create something new
Whether this shift is a result of an expected developmental stage, an internal transition, or an external set of changes, accepting and undertaking this personal or professional growth work invites a powerful opportunity. In opening up to change, in learning new ways of thinking, feeling and being that are authentically aligned with your core values, your drivers, your ambitions and goals, you are declaring to yourself and to those around you the importance of designing and living your personal best life
The Psychology & Coaching Practice offers clients the unique benefit of both skilled psychology and professional coaching services. Meaningful results are achieved across the domains of daily living, personal growth, career, relationships, health, learning, sport and performance